Family resources
If you need help right now.
These lines are for every member of the family, not only the First Responder. They’re free, confidential, and open at any hour.
Crisis Text Line
Text HOME to 741741. Free and confidential, 24/7.
In immediate danger
Beyond the weekend
Support after a retreat.
Counseling sessions after the retreat
Retreat attendees can receive up to 12 grant-funded counseling sessions, individual or couples, through Healing Bridge. Ask for a referral
Programs and people our speakers, clinicians and partners recommend. Most are free or low cost for First Responders and their families.
Find a counselor
- Compassion AlliancePDFFree trauma therapy for First Responders and their spouses, with therapists across the country. Your employer doesn’t have to know.
- Nationwide clinician directoryPDFBehavioral health professionals who work with First Responders, listed by state (National Volunteer Fire Council).
- Ohio peer support teamsPDFCISM and peer support contacts across Ohio.
Treatment programs
- Throttle & ThrivePDFResidential treatment and medical detox for substance use and mental health, only for First Responders and veterans. Accepts workers’ comp.
- eTMS OhioDrug-free, non-invasive brain treatment for sleep and stress. Free for First Responders.
- OSU PTSD research studyPDFOhio State study pairing a ketogenic diet with talk therapy for PTSD. Check the flyer for whether it’s still recruiting.
Kinds of therapy, explained
- EMDR therapyWhat it is and how it works (EMDR International Association).
- Cognitive behavioral therapyA plain-language guide for patients and families (American Psychological Association).
- Couples therapyWhat to expect when you go together (Psychology Today).
Wellness
- Man Therapy OhioPDFMen’s mental health, with humor and straight talk.
- The Complete ResponderPDFA wellness and resiliency workshop built by First Responders, for First Responders.
Faith-based support
- Chaplains & HeroesPDFEmotional and spiritual resources for law enforcement and their families.
- Mission First AlliancePDFChristian resources, chaplain connections, and community for First Responders and spouses.
Reading
- Recommended reading listPDFBooks for First Responders and the people who love them.
- Taking the Cape OffPatrick Kenny
- Leading RelentlesslyStan Partlow
- Overcoming TuesdayJim Burneka
These programs are independent of First Responders’ Bridge, and listing them isn’t an endorsement. They’re shared so you know what’s out there.
If you’re not ready to register
That’s a completely normal place to be.
The Bridge Corp, doing business as First Responders’ Bridge, is a 501(c)(3) nonprofit organization. EIN 82-5475103. Westerville, Ohio.